Start with a Barre warm up and end with a Hip Hop class… best of both worlds right there! Unleash your inner dancer! And when it’s all said and done we will head out for some St.Patty’s Day fun!
This class is meant to be FUN and is for everyone! NO dance experience required! Let’s make it to SPRING with some light hearted fun, a little work out to warm us up, some super cool dance moves, and some social time with friends!
Spots in class are limited so please register early. This class sells out, so register quickly!
Let’s celebrate the change of seasons and the FULL Supermoon! Mandy will bring you her most blissful workshop yet exploring the traditional yogic wisdom with moon cycles and the equinox with a yoga and meditation practice to uplift the heaviness of winter, aligning to your authentic balance within.
Spots are limited so register early (early bird pricing available), gift included in the workshop cost.
Danielle Amos will host the first workshop in a 5 part series on MINDSET. The first seminar will focus on Mastering Your Mindset in Relationships (including Self Image and Self Love).
– Master your mindset when it comes to relationships in this seminar with Danielle Amos.
– Dial in on your relationships not only with others, but with yourself (self image).
– You can break through the barriers you have been living with a create a whole new mindset. It’s never too late to heal and move forward and Danielle will teach you HOW you can do that!
There are still spots available in this first session as well as in the full 5 part session that will run throughout 2019 to keep you on track towards Mastering Your Mindset in every area of your life! You can register for all 5 workshops for $125 or attend individual sessions for $40 per session.
Click here to register for the full series, or GO below for this session.
Save the date for fundraiser weekend to support our Modo wide Grow Your Yoga campaign, supporting the David Suzuki Foundation and the Junglekeepers with their critical work protecting our forests. Last year, we raised over $2,200 – let’s double it this year and save the forests!!!
Stay tuned for more info!
In this series of 5 seminars Danielle Amos will work through different areas of our lives to create lasting change and form new and healthy patterns and beliefs. It IS possible to change your outcomes and to live the life you’ve always dreamed. Danielle has a PROVEN strategy and with show you HOW to do that. All seminars will happen on Saturdays from 1:30 – 3:30
Sign up for all 5 seminars and receive exclusive access to our Facebook Group and an exclusive webinar access to each seminar so you can view if you can’t make a date, or review after you’ve attended.
Hit GO below to register for the series, or individual links below for individual series, and go to Danielle’s website for detailed info.
Every Friday we have a Karma class which is a regular Modo class (accessible to everyone) payable by a $5 donation. For the months of March and April all Karma funds will go to support the David Suzuki Foundation and the Junglekeepers in their critical work protecting forests.
We will also donate $5 per person in attendance at any of our special classes and workshops so get into the studio!
Click ‘GO’ below to learn more about the David Suzuki Foundation.